Click on the image to learn more about Health People 2020
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What is it?
An outline that gives ideas on how to improve health throughout the United States. Sleep Health Goal The sleep health goal talks about the importance of increasing our knowledge of sleep. It specifically discusses the improvements of health, wellness, daily tasks, quality of life, and safety on roads and at work. (U.S. Department of Health and Human Services. 2014) |
After the learner views this website they will be able to...
1. The learner will be able to explain the benefits of healthy sleep
2. The learner will describe barriers to proper sleep
3. The learner will identify the average amount of sleep needed per night
1. The learner will be able to explain the benefits of healthy sleep
2. The learner will describe barriers to proper sleep
3. The learner will identify the average amount of sleep needed per night